Home Care

The 5 things to do each day


  • Brush
    • Rotary brushes are better than manual
    • There are plenty of economical rotary brushes available
  • Rinse
    • Use a Flouride rinse such as ACT, Purple Listerine Total Care, Purple Crest Pro Health


  • Avoid sugary beverages, limit sweets in general
  • FlossThe most important thing on the list for your overall health!


  • Brush (see above)
  • Rinse (flouride rinse, see above)