Home Care

The 5 things to do each day

Morning

  • Brush
    • Rotary brushes are better than manual
    • There are plenty of economical rotary brushes available
  • Rinse
    • Use a Flouride rinse such as ACT, Purple Listerine Total Care, Purple Crest Pro Health

Anytime

  • Avoid sugary beverages, limit sweets in general
  • FlossThe most important thing on the list for your overall health!

Bedtime

  • Brush (see above)
  • Rinse (flouride rinse, see above)
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